Surviving & Thriving in the First Year

Mother Tree Wellness

Woman smiling at laptop

A Virtual Coaching Group for moms with babies up to 12 months. Find confidence and connection through information, strategies, & other moms who get it.

As Certified Perinatal Mental Health specialists and as moms ourselves, we know that what the research tells us is true. The most effective support that moms with babies can receive includes a combination of:

  • Concrete information
  • Proven strategies that are easily woven into everyday life
  • Genuine connection with other moms

Our Postpartum Coaching Groups are designed with this knowledge in mind, and moms join our groups knowing that they’ll receive all three best practices, every single week.

Holly Kennedy

Holly Kennedy, LPC, PMH-C

Ellen Jones

Ellen Jones, NCC, PMH-C

What's Included?


Four 60-minute group sessions on Zoom


Membership in a private Facebook group


One 30-minute individual session with either Holly or Ellen (a $45 value)


$149 one-time payment

Current Schedule

#DayStartEndTime (Eastern Time Zone)
1TuesAug 25Sept 1510-11 AM ET
Worried woman

What do we talk about?

Each week we’ll cover topics that matter most to moms, including:

  • What is Mom Brain? Understanding the changes in my brain and hormonal shifts.
  • Who am I? How to roll with my shifting identity.
  • Are we on the same page? Navigating my relationship with my partner and loved ones.
  • Am I a good mom? Managing expectations, and how to stop comparisons and Mom Guilt.
  • How am I supposed to do this? Strategies for creating a plan and getting unstuck.
Two friends on a beach

What makes this group unique?

  • Small Group Size allows for a personalized approach for each cohort.
  • Group Leaders who are Certified in Perinatal Mental Health by Postpartum Support International. We’re also moms.
  • Ongoing Support: We check in with our members and provide additional support through a private Facebook group just for your cohort.
  • Our Moms! Moms are resourceful, insightful, and unbelievably strong. Each mom brings her own unique strengths to the table, and all members play a vital role in supporting each other throughout the series.

We are not wired to mother alone. Join our community of moms who want to understand this season of life, find what works for them, and lift each other up along the way. Let’s do this--we can’t wait to meet you!